The term “wellness” is becoming common and being used by many holistic care groups to describe the type of care they are offering. Merriam Webster defines wellness as “the quality or state of being in good health, especially as an actively sought goal.” From Wikipedia, the free encyclopedia, “Wellness is generally used to mean a healthy balance of the mind-body and spirit that results in an overall feeling of well-being. In other words, wellness is a view of health that empha

One problem that many pregnant women complain about is pubic pain. Yet doctors and midwives often dismiss this pain as either “inconsequential,” “unfixable,” or “just one of those pregnancy discomforts that have to be endured.” Occasionally, some uninformed doctors have even erroneously told women that such pubic pain means that they would need an elective cesarean section to avoid permanent damage to that area during birth, or as a result of prior damage to the area. Yet non